The Tuesday 7:15 pm class with Jessy will now be Gentle Yin Yoga. This class will help you find openings in the body through stillness. You will get open in the postures by holding them for an extended amount of time while supported by props and guided by hands-on adjustments. This is a restorative practice and a nice evening class to help you let go of your day and sleep well.
Also, we are canceling the Thursday 12:15 pm class for now. Stay tuned for additions to the schedule in it’s place.
Classes
We are excited to announce that we will now be offering a Mommy/Daddy and Me Yoga class every second Saturday of the month. The next class will be Saturday, March 10th. This class is for children age 2 to 5 and their caregivers. Mothers, Fathers, Grandparents, Aunts, Uncles or Babysitters are all welcome! Kelley Law will be teaching and the cost is $12 per family per class. Please let us know if you have any questions.
Classes, Kids
No Joining Fee for Monthly Members. This is a $100 Savings! Monthly Membership is great for people who come to class at least three times per week. For $60 per month, you can take unlimited classes.
Classes
Congratulations to Julia Poplin, our February raffle winner! Julia has recently started taking classes at APY and she enjoys some mother/daughter bonding time there with her daughter, Amanda. She will receive unlimited free classes the entire month. Don’t forget to put your name in the raffle each time you come to class.
Classes, News
While classes are going on, both doors to the studio will be locked. The doors will be unlocked 15 minutes before class, so don’t go anywhere if you get there early!
Classes, News
