Class Info & Fees
Class Prices
All Class Passes are valid for six months from purchase.
First Class Free to Local Residents
1 Class Pass $12
5 Class Pass $45
10 Class Pass $85
**The Monthly Memberships are only recommended for those who will make it to class at least 3-4 times a week. The $100 joining fee is for the memberships only, not 1, 5 or 10 Class Passes.
***All passes are non-transferable.
Monthly Unlimited Pass $60 per month with a one time $100 joining fee
Six Month Unlimited Pass $335
One Year Unlimited Pass $650
Kids’ Yoga $25 per month or $7 per class
* Discount for Seniors, Teachers, Students and Public Servants
5 Class Pass $35
10 Class Pass $70
Private and Semi-Private Prices
We offer private and semi-private Pilates and yoga sessions by appointment. Private sessions can be tailored to the individual’s fitness needs by utilizing our Pilates Reformers and other apparatus as well as small yoga and Pilates props.
1 Hour Private $45
5 Session Package $200 ($40 each)
10 Session Package $350 ($35 each)
1/2 Hour Private $25
1 Hour Semi-Private $30 per person
5 Session Package $125 per person ($25 each)
* All Class Passes and Private/Semi-Private Packages expire six months from purchase.
Class Despscriptions
Chair Yoga (no experience needed)- This is a great class for those just starting out and for those that have trouble down on the floor. It’s also a class that can teach you exercises to stretch and de-stress while sitting in a chair at work or home.
Deep Stretch Yoga (some experience recommended) – We will take our time to breathe deeply and find our deepest expression of each posture in this class. The use of props will help you find calmness and stillness in your body and your mind.
Fundamental Yoga (some experience recommended) – A set class that focuses on warm ups, lunges, twists, warriors, balance and core work. This class helps to enhance your practice with attention to proper alignment and breath.
Gentle Pilates (no experience needed) – This class is great for beginners or someone recovering from an injury. We take the fundamentals of Joseph Pilates’ exercises and modify them to fit all fitness levels.
Gentle Yin Yoga (no experience needed) – Gentle Yin Yoga will help your body find openings in the body through stillness. You will get open in the postures by holding them for an extended amount of time while supported by props and guided by hands-on adjustments. This is a great class to help you relax from your day and sleep well.
Gentle Yoga (no experience needed)- This combines gentle movements with breath. Perfect for beginners as well as people with specific limitations and those recovering from injury. More experienced students who enjoy a slower paced class also enjoy Gentle Yoga.
Happy Hour Yoga (no experience recommended) – This class is for those who would like to end their work week and start their weekend with a relaxing class that allows them time for gratitude for their lives. This is a basic, foundational yoga class with meditations/sutras on happiness.
Hot Yoga (experienced yogis)- The class will be heated from 85-100 degrees to help loosen the body more quickly and release toxins. This class is a little more challenging than our regular Yoga classes. Please bring water and a towel and we recommend drinking plenty of water before coming to class.
Kids Yoga – Ages 5-12. Children will experience a non-competitive way to stretch their imaginations through movement, games and breathing exercises.
Meditation Class (no experience needed)- Meditation helps to reduce stress and anxiety and helps us learn to relax. There are many links to the health benefits of meditation, as well. It also opens your mind up for more creativity and spontaneity and helps increase your concentration. You don’t need any prior experience to attend this class.
Mommy/Daddy & Me – This class is for children age 2 to 5 and their caregivers. Mothers, Fathers, Grandparents, Aunts, Uncles or Babysitters are all welcome! The cost is $12 for the family per class.
Pilates (some experience recommended)- This class utilizes the exercises created by Joseph Pilates to develop core strength, flexibility and body awareness. The instructor gives modifications and variations for all levels.
Slow Flow Yoga (some experience recommended) – This class connects the traditional yoga postures together in a slow sequence. It helps to open the body in a slower, but very effective way.
Power Vinyasa Yoga (experienced yogis)- Vinyasa is a style of yoga that flows while the movement and the breath are always connected. There are many Sun Salutations in this practice and the poses run together almost like a dance. It’s a beautiful practice that will leave you feeling calm and focused
Yin Yoga (some experience recommended)- Yin Yoga will help your body find openings in the body through stillness. You will get very deep in the postures by holding them for an extended amount of time while supported by props and guided by hands-on adjustments. This is a restorative practice.
Yoga / Pilates Fusion (some experience recommended) – A blend of the best of both techniques. The class will focus on the importance of core stability and strength as well as the importance of flexibility.